Helping the Child from Specific Anxiety Attack
It is important to understand how to help a child with anxiety. Unlike adult who can express many things in many ways, child is quite limited. The child may cry or yelling without clear point. It can be frustrating for most parents. Rather than stop the crying or the yelling, you will need to calm down yourself first. No matter how silly the reason behind the anxiety, you will need to take time to listen for it. Once the child finishes the explanation, you can set the role to ease the mind. You will need to be supportive. It is important to encourage the child to talk to you about whatever anxiety that the child has. You have to keep in mind not to punish the child for the anxiety. You have to be observant on the thing that will trigger your child anxiety. This point will let you to set different method to be used. Child anxiety can be so specific and sometimes trivial.
Dealing With Specific Anxiety Attack Trigger
For child anxiety attack, anti anxiety drugs are not always needed. You will need to learn the specific trigger to get the best way on how to help a child with anxiety. The first is set on the anxiety of the dark place. To deal with it especially during the bed time, it will be best not to turn off the light as soon as possible. You can turn on the dim bed light to make the child comfortable. You can also keep the door open. The second is the anxiety of animal. To deal with it, having a pet can be a help. You will need to make sure that the pet playing time will be under your full care at first. The third is alone bed time. Any child who is getting used to sleep with the parent around will have difficulty to sleep alone. To deal with it, giving a Teddy Bear as the bed time friend can give a better assurance that the child is not alone. The fourth is daycare devastation. Any separation anxiety can make your child unhappy. To limit this problem, you can slowly step out of the room. It will let your child to acclimate. Once the child is comfortable, you can leave. The fifth is traumatic experience trigger. Some child may get anxiety attack when something related with the bad past experience nearby. Drowning at younger age may set the fear with water. To deal with it, you can take the child on the public pool. It will help your child to build positive impression that everyone has a great time there. You can teach the child to swim gradually to overcome the fear.
Behavior Change, Moral Support and Doctor Help
A good communication will be the main point on how to help children with anxiety. You will need to limit the habit to scare the child with any nonsense when you want to stop your child doing something. As the exchange, it will be better to set a clear reasoning why something should not be done. You have to make sure that your child understands the explanation. For some case, you may need professional help when the anxiety becomes too severe. Be sure that you are around when the child get the treatment. It will allow you to give moral support for the child. When the doctor give certain drug to overcome the anxiety, it is important to know about the potential side effect. It will let you to get better awareness when some rare paradoxical effect happens to your child. By doing so, you will get the best help on how to help a child with anxiety.
