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General Info About Anxiety and Panic Attacks

How to Deal with Social Anxiety

How to Deal with Social Anxiety

How to Deal with Social Anxiety

Many people want to know how to deal with social anxiety. It is a serious problem that needs to be acknowledged and treated immediately. Social anxiety is when someone feels anxious or stressed out in social situations, such as parties, cafeterias and so on. It is more than just shyness because the person will feel terribly embarrassed, nervous, fearful or self-conscious in public situations. Sometimes, person with social anxiety will even be shaking or sweating when they have to be in a place full with crowd. If you are currently facing social anxiety and want to get better, feel free to read the tips below.

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